top of page

SOLUTION

PERFORMANCE & INJURY RISK 
TESTING

HOW IT WORKS

The Homer Technique™ (THT) is a patent pending lower extremity neuromuscular injury prediction method and algorithm used to assess human body performance, balance, and fatigue at specific joint and muscle site during sport-specific movement patterns.

  • measure components of athleticism

  • Measure muscle stability

  • Warn against injury risk

Blue Smoke
Blue Smoke

COUNTERMOVEMENT JUMP

The countermovement jump (CMJ) is regarded as one of the most reliable methods of measuring lower body power among coaches around the globe.

Jumping is a complex human movement that requires complex motor coordination between upper- and lower-body segments. In particular, the propulsive action of the lower limbs during a vertical jump has been considered particularly suited for evaluating explosive characteristics of sedentary individuals and elite athletes. Also, since performance in most individual and team sports depends on the athlete's ability to produce force quickly, the use of reliable and valid testing procedures is beneficial for monitoring the effects of training and for talent selection purposes

bottom of page